The Avocado has content of Vitamin A, B, C, D, E and also Beta carotene. The oil can be very much suitable for treating skin and hair that’s been damaged by Sun or has become dry for some reason. Avocado oil is also added to some other carrier oils in percentage of 5-10 to make it richer in vitamins. This oil is mostly used in making of lotions, creams and soaps.